Dr. Jessica Nesbitt, ND @ Aperio Natural Health
Tired, Hormonal, or Just Not Feeling Like Yourself?
I help women make sense of fatigue, weight changes, thyroid concerns, PMOS, perimenopause and changing hormones through virtual care across Ontario.
Start with a free 10-minute phone call.
Dr. Jessica Nesbitt, ND
VIRTUAL NATUROPATHIC CARE · ONTARIO
—
Feel like
yourself again.
Support for hormone changes, thyroid concerns, PMOS, perimenopause, fatigue and weight concerns.
Free 10-minute phone call
This Is For You If...
You know your body, you can tell something is off, and you haven't had clear answers yet.
How I Help
This is Naturopathic care for women who feel ignored, exhausted or misunderstood.
Stubborn weight
Sugar cravings, Energy crashes
Normal glucose but high insulin levels
Puffy or inflamed feeling
Testing to determine your degree of insulin resistance
Treatment for your hormonal imbalance
Irregular cycles / no ovulation
Infertility
Weight loss
Acne, Unwanted hair growth
Taking medication but still not feeling well
Screening & treatment for Hashimoto's
Low energy, feeling cold
Hair loss, mood changes
Hard time losing weight
Thyroid hormone conversion
Weight Loss Resistance
Changing / heavy periods
Hot flashes
Irritability / Anxiety
Low mood or overwhelmed
HRT is not used as first line treatment
Root cause investigation for persistent physical / mental fatigue that impacts your daily life.
Support for symptoms that occur before your period, such as mood changes, irritability, anxiety, bloating or breast tenderness.
Hi I am Dr. Jessica,
Most women I meet come to me because they've tried to figure things out on their own and nothing adds up. Or they've been dismissed, told their labs are normal, or rushed through appointments.
Here is what I have learned over the past 18 years in practice...
Hi I am Dr. Jessica,
Most women I meet come to me because they've tried to figure things out on their own and nothing adds up. Or they've been dismissed, told their labs are normal, or rushed through appointments.
Here is what I have learned over the past 18 years in practice...
You might be wondering: can Dr. Jessica help me?
If you’re still looking for answers, these questions can help you see whether my approach could be a good fit.
If you answer no, or you're not sure, you're exactly the type of individual Dr. Jessica helps.
01 Have you had the right testing done to investigate why you feel the way you do?
02 Have you had a full thyroid assessment, rather than only TSH? Including thyroid antibodies
03 Do you know whether your iron, vitamin B12 and vitamin D levels are at optimal levels?
04 Do you understand what your blood sugar and insulin results mean for your health?
05 Do you understand how your thyroid, cortisol, insulin and menstrual hormones work together to affect your health?
06 Has someone looked at your blood work together as a pattern, rather than one result at a time?
07 Do you understand why you may still feel tired, foggy, stuck with your weight or unlike yourself even when your blood work has been called “normal”?
08 Do you have a clear, personalized plan based on your symptoms, health history and blood work?
If you answered no, or you're not sure, you're exactly the type of individual Dr. Jessica helps.
Dr. Jessica works with women to connect the dots between their symptoms, blood work and health history so they can better understand what may be contributing to how they feel and what to do next.
What Women Say
★ 4.9/5 from 127 RateMDs reviews
"I had been dismissed for years. Dr. Jessica was the first person who looked at the whole picture. After three months, my energy returned, my cycles regulated, and I stopped feeling like I was just surviving."
K.L.
Dr. Jessica is very kind, warm and listened to everything I had to say. I learned so much in my appointments and I was given treatment advice that took into account, me as an individual person, my diet, my supplements, and lifestyle suggestions. After about 4 weeks I feel like a new person. Well worth the investment!
S.D.
“My labs were always normal. Jessica helped me uncover hidden thyroid issues and guided me through a plan that actually worked.”
A.H.
Book a complimentary Discovery Call
Here's what you can expect:
- We talk about what you're experiencing
- I explain how I would approach treating your concerns
- You learn exactly what the first two appointments include
- You can ask me anything
- No pressure
This is your first step to working 1:1 with Dr. Jessica as a new patient.
Only 5 new patient slots per month - book yours now!
EXPLORE THE DETAILS
What happens after your discovery call?
If we both feel that working together is a good fit, here is what you can expect.
1. Discovery call
A free 10-minute phone conversation to discuss your concerns and whether my practice fits your needs.
2. Initial appointment
We review your health history, symptoms, existing lab results, medications and supplements. You have time to tell your story and ask questions. We discuss initial steps and any testing that may be useful.
3. Review of findings
We go through relevant results and your personalized recommendations, with time for questions so you understand the plan and your next steps.
4. Follow-up care
We review your progress and adjust the plan as needed, based on your symptoms, results and goals.
Your care plan is built around your health history, symptoms, relevant results and goals.
Recommendations may include nutrition, lifestyle changes, appropriate testing and supplements when indicated. We discuss the options together so you understand what is recommended and why.
Follow-up appointments give us time to review your progress, answer questions and adjust your plan as needed.
A Bit About My Background
I'm a Naturopathic Doctor with 18 years of experience helping women understand their hormones, nutrients, and metabolism.
I blend:
My goal is simple. Help you understand what's going on and guide you back to feeling well.
- Rated #1 Naturopath on RateMD
- Licensed Naturopathic Doctor
- Certified Functional Medicine Practitioner
- Bachelor of Science in Psychology
Ready to Feel Like Yourself Again?
If we're a good fit, this becomes the first step toward a clear plan that supports your hormones and your health.